"Favorite Things" Series

Hey all! I was doing a quick meditation two days ago and had the thought that I should share my favorite meditation app with you. So here it is!

If you don’t have the InsightTimer app yet, I highly recommend you get it. You can follow them on Instagram at @insighttimer to check out their offerings and general vibe.

Even if meditation isn’t your thing (email me if it’s not, I’d love to chat (read: convince you otherwise)) the app has stories, exercises, breath-work sessions, and talks.

Give it a shot, fall in love with it and report back!